Welcome to
JojaFit Fitness
Founded in 2017 by Fredrick Simwata, JojaFit Fitness is committed to helping you build a strong body and mind. His approach makes fitness and nutrition enjoyable and convenient, allowing you to focus on what matters most.
If you want to feel stronger, healthier, and more energized but find it overwhelming to start, follow his routines and enjoy delicious, nutritious meals. He’s here to make your fitness journey simple and rewarding.
Start your journey to wellness today.
100+
Clients Coached
We’ve coached over 100 clients to achieve their fitness and nutrition goals.
90%
Success Rates
90% of our clients report achieving their desired fitness outcomes after our 90-day coaching program.
95%
Client Satisfaction
95% of our clients say they are satisfied with our coaching and services.
Who We Are & What We Do
JojaFit Fitness is a certified fitness center with a personal trainer and nutrition coaches driven by a passion for helping individuals achieve their fitness & nutrition goals. Founded in April 2017, our goal has always remained to ensure everyone is fit, healthy, and eating well while having fun!
Fitness Training
If you’re looking to get in shape, our personalized training programs are here to help. Our certified trainers provide custom workout plans and expert guidance to help you reach your goals, whether it’s to get lean, be jacked, or be flexible.
Nutrition Coaching
Our certified dietitians provide personalized meal plans and guidance to help you improve your eating habits, and know what type of foods to eat/avoid to achieve athletic performance.
Weight Management
Our certified trainers and dietitians create customized workout and nutrition plans to help you lose weight effectively.
We work with
01
Individuals
Whether you’re a teen or an adult, we provide personalized coaching to help you reach your health and fitness goals. We make sure every session is fun and tailored just for you!
02
Group Coaching from Organizations
We offer special programs for groups from companies, schools, corporate institutions, and organizations. Get fit and healthy together with your colleagues while having a great time!
03
Families
Our family programs are designed to coach everyone together at our gym setting or in your home workout environment.
Meet the team
Meet the creative minds behind your success.
Fredrick Simwata
Trainer
He’s a little bit serious, but… coach Fredrick is great at making workouts fun and exciting. He’ll help you stay active and get stronger the way you like!
Certifications:
NASM Certified Personal Trainer
Experience:
11 years as a Trainer
10 years as a Personal Trainer
Our Process to Getting You the Results You Want
01
Initial Assessment
We start with a friendly chat to understand your goals and assess your current fitness level. We’ll also conduct a body composition analysis to understand your muscle, fat, and water percentages.
02
Personalized Coaching
You’ll work one-on-one with our expert coach who will guide you through fun workouts and teach you about healthy eating tailored to your body composition.
03
Progress Tracking
We’ll regularly track your body composition and fitness progress to ensure you’re on the right track. Adjustments will be made to your plan as needed to achieve optimal results.
100+
Clients Coached
We’ve coached over 100 clients to achieve their fitness and nutrition goals.
90%
Success Rates
90% of our clients report achieving their desired fitness outcomes after our 90-day coaching program.
95%
Client Satisfaction
95% of our clients say they are satisfied with our coaching and services.
Hear what our satisfied clients have to say about their experiences with us.
EXCELLENTTrustindex verifies that the original source of the review is Google. Best personal trainer in the industry. I have seen alot of improvements in my form and physique with his guidance. 💯 recommend his services.Trustindex verifies that the original source of the review is Google. I can't recommend Jojafit Fitness enough for its exceptional guidance and support in helping me achieve my weight loss and fitness goals. They have been fantastic since I embarked on this journey with Jojafit Fitness in December 2023. First and foremost, their dedication to supporting me in creating a personalized meal plan was instrumental in reshaping my eating habits. They emphasized the importance of clean eating and provided practical suggestions that made sticking to the plan manageable and enjoyable. Their emphasis on nutrition as the foundation of my fitness journey truly set the tone for success. I had a one-hour session with their nutrition team, and they check on me every other week to ensure I am doing right on my meals. What truly sets Jojafit Fitness apart is its unwavering commitment to my progress. Their daily follow-ups were a constant source of motivation, ensuring that I remained accountable and committed to attending our training sessions. Their genuine investment in my success was evident in every interaction, and it made all the difference in staying focused on my goals. In terms of training, they employed diverse techniques that kept each session engaging and effective. Incorporating boxing and cardio twice a week injected a fun and dynamic element into our routine, while attending the HIIT classes provided a challenging and stimulating workout experience. The one-on-one personal training sessions were tailored to my specific needs and allowed for focused attention on form, technique, and progression. Overall, Jojafit Fitness's holistic approach to fitness, coupled with its unwavering support and expertise, has been instrumental in my journey towards a healthier lifestyle. Thanks to their guidance, I have achieved tangible weight loss and body fat reduction results and gained invaluable knowledge and confidence to sustain these long-term changes. I am incredibly grateful for their dedication and highly recommend them to anyone looking to embark on their fitness transformation journey.Trustindex verifies that the original source of the review is Google. Jojafit fitness comes highly recommended. They are professional, effective in helping me achieve my fitness goals, and understood my specific objectives. With a tight schedule and frequent traveling the team provided tailored workouts and ensured I trained and maintained a meal plan whichever part of the continent I was.Trustindex verifies that the original source of the review is Google. A well disciplined and goal oriented personal trainer.Trustindex verifies that the original source of the review is Google. Fred is quite professional, a motivator and pushes you to your limits. Great advice on healthy daily nutrition and lifestyle adjustments. Follows up on his clients and actually cares about their general health. Pushes for constant progression. A master at his skill!Trustindex verifies that the original source of the review is Google. Fred is an awesome trainer and mentor who has also become a friend. He was able to transform my build in six months, and pushed me beyond my comfort zone in training to see results. It is difficult to imagine where I'd be on my fitness journey without him. In addition to training, he's also helped me with nutrition and he understands the impact that external stressors can have on training as well, and he accommodates for this in his coaching. He is an amazing person and coach that I would highly recommend to anyone.Trustindex verifies that the original source of the review is Google. Amazing trainerTrustindex verifies that the original source of the review is Google. Be assured of results. Accountability and progress monitoring is Key for Joja.Trustindex verifies that the original source of the review is Google. Freddie is the best PT I've had in my fitness journey. He helped me through my knee injury while applying proper rehabilitation techniques. He's a valuable asset in the fitness world. With Freddie, value for your money is guaranteed!
Let’s Create The Body & Mind You Want Together
Whether you want to lose weight, gain muscle, or simply feel better, we’ve got you covered.
Frequently Asked Questions
Find answers to commonly asked questions about our health and wellness services.
What can a Personal Trainer do for me?
A personal trainer can design a custom fitness program, provide motivation, ensure proper technique, track your progress, and adjust your program as you improve.
Can you help me lose weight?
Absolutely! Our personalized plans focus on losing weight while maintaining lean muscle mass and energy levels.
What types of workouts do you offer?
We offer a variety of workouts tailored to your fitness level and goals, including strength training, cardio, and flexibility exercises.
How can you help me stay motivated?
We’ll keep you motivated with fun and engaging workouts, regular progress check-ins, and ongoing support from our team.
Do you offer programs for families to get fit together?
Yes, we have programs specifically designed for families to enjoy fitness and nutrition together, making it a fun and healthy experience for everyone.
How will you track my progress?
We’ll track your progress through regular body composition analyses and assessments to ensure you’re on track to achieving your goals.
How do I get started with JojaFit Fitness Coaching?
Getting started is easy!
Just use this form, schedule a date and time that you are available, and the founder, Fredrick will meet you personally at AFROFIT GYM Delta Chambers, Waiyaki Way, Nairobi.
Click here to schedule a meeting
Where do sessions take place?
Sessions can take place at AFROFIT GYM, Delta Chambers, Waiyaki Way, Nairobi.
If you need, private sessions, talk to Fredrick, the head coach for that.
What do I need to bring with me?
Please bring comfortable workout clothes, supportive shoes, a water bottle, and a positive attitude ready to work toward your fitness goals.
Do I need to be fit to start Personal Training?
No, our personal trainers work with individuals of all fitness levels. We’ll tailor your workouts to your current abilities and gradually increase intensity as you progress.
What is your cancellation policy?
We ask for a 24-hour notice for cancellations or rescheduling to avoid a fee. Your commitment helps us maintain the best service for all our clients.
How can I contact your customer service?
Our customer service team is available to assist you via email or phone. You can find our contact information on our website’s Contact Us page. We strive to respond to all inquiries within 24 hours.
Join Us Today!
Let’s Create The Body & Mind You Want Together
Whether you want to lose weight, gain muscle, or simply feel better, we’ve got you covered.